Well. So, it here goes. Gross. The most positive thing I can say is that the color of the juice is pretty. Having added cucumber makes it taste less like a beet. But that flavor does dominate the drink still.
Friday, July 27, 2012
Time to Hulk up
Well. So, it here goes. Gross. The most positive thing I can say is that the color of the juice is pretty. Having added cucumber makes it taste less like a beet. But that flavor does dominate the drink still.
Friday, July 13, 2012
Attempting a juice fast
Weight >320 lbs (my bathroom scales top out at 308.5, but was able to use a friend's scale last week and I was 321 pounds then and around 56")
Activity level: 14,200 steps today
I used to think that overeating differed from alcoholism and smoking addiction in that people with those habits could theoretically stop doing those things altogether and not die. Whereas one simply can not just stop eating. When it comes to my addictions, I only seem to only have an on/off switch, I don't seem to be able to just dial it down a bit. Recently, I saw a documentary about juice fasting, which seems like the closest I can come to stop eating without completely ruining my health or productivity.
So I did some research before deciding to make this a part of my life. There is a wealth of information available. Many others have put forth their lessons learned, cautions, and recipes.
Thursday, I picked up a juicer at Macy's, made by Breville, model JE98XL. It was the last one and since some of the components came from the display unit, I requested and received a 10% discount.
Friday, I purchased the items I needed to do a 3 day juice fast. It only cost $60, which is better than I expected. $20/day isn't too bad since in the past I've spent as much $750/month. Some of the recipes I found produced way too much juice while others produced very little so I made note of how many ounces I ended up with and adjusted the amount of ingredients since my machine may be more or less effective that then machine used by others.
While in the grocery store acquiring my items, I started to feel a little emotional about doing this juice fast. I thought the random emotions and depression happened on the 2nd or 3rd day into it. Apparently, I'm feeling something already. These feelings remind me of the range of emotions Beatrix Kiddo was having at the end of Kill Bill II. Are those laugh/cries of joy & sadness mixed together? I guess what I'm feeling is that this fast represents my failure to control what I eat and keep from becoming obese. Also, I feel some sense of elation over what I hope, I will accomplish through this diet reboot.
We shall see.
Sunday, June 17, 2012
Subdivided receipt
It'd be great if grocery and department stores could subdivide our receipts into sections by product type with subtotals. For instance, one grocery store that I use does group the purchases into categories like dairy, meat and bread but there's still only one total at the bottom. Subdividing would be most beneficial at large department stores like Target or Walmart since they have a wide range of products from groceries to automotive. For someone - and I'm sure there are many - who is operating on a budget, this would speed up the time spent tracking how much one is spending on different types of products.
In the meantime, I'll continue to decipher the store codes on the receipt and add up each item in their separate categories on my own.
Wednesday, June 13, 2012
Camping at New Brighton State Beach, Capitola, CA
The beach here is narrow, but its filled with lots of people clearly having a good time. This is also an interesting beach since its on Monterrey Bay and there appears to be lots of driftwood and fire rings available. A short walk heading northwest reveals a cliff face with several layers of shell fossils which was very cool indeed. I wonder how many millions of years ago each layer represents and shall endeavor to learn about this some more. Perhaps there's a book I should acquire.
I also realized that while there are many families around, most parents put their kids to bed early versus a campground filled with twenty-somethings staying up until 3 AM with their drunken drum circles. So, this place suddenly got very quiet around 9PM, and since kids were sleeping, the adults were also being very quiet so as to not wake the kids.
The amenities include bathrooms, coin operated showers, plenty of dumpsters and recycling bins and the campsites are spacious. The sites around the edges are enshrouded in trees while the central campsites are more open. This campground isn't overly manicured so the grass is tall and has a rustic feel to it despite being near an urban are.
I stayed at site 69 which is tent only and there was a full family next to me. The huge plus about this site is that its at the end of the line. So there was only the forest and the things that lurk in there on the other side of me and very few passersby. Everyone here is cordial and I felt safe. Since most groups are families and I encountered no loaners I didn't strike up a conversation with anyone. In the future I will seek a site similar to #69 by being on the periphery, however I will look for something that is a little closer to the bathrooms since I often have to go when enjoying bourbon by the campfire and it is far to quiet for me to get away with pissing in the woods near my campsite.
Friday, June 1, 2012
Spatial Temporal Organization
So far I at least get my work done at my desk at school. Some entertainment does take place there (Hulu & Facebook). I also save time on the commute, since I now spend half of my Mondays through Thursdays at school, working from 8 AM to 8 PM but at least it gets done there. I view it as my job, since "student" is what I put on my tax return and its the reason behind my primary sources of money.
Now I need to separate it a little further. Somehow separate the eating from the entertainment and work. This may be hard to do, but I'll try to figure something out soon.
Considerateness
There are too many that seem to be living in a vacuum, especially here in the Greater Los Angeles Area. This attitude is surprising to me because I would assume that when one shares an area with 18 million others that people would be more accommodating but apparently the majority seem to more concerned with ignoring the others around them. Or at the very least many seem to have a complete lack of concern over how their actions effect others. There's much evidence of this on the highways which I'll be sure to expound upon in later posts.
Specifically, today I encountered two examples. The first is a neighbor who, on Sunday morning, has her lawn sprinklers come on at 8 AM. These sprinklers spray across each other, over the sidewalk and onto cars parked along the street. I've observed people on their morning walk having to go out into the street to avoid getting soaked including a mother with a toddler in a stroller. Perhaps this neighbor is unaware of when her sprinklers come on, or she doesn't know how to adjust them. Whatever the reason may be, it seems to me that one should have awareness of how their possessions are affecting others. For instance one wouldn't start mowing the lawn at 6:30 AM even though the sun has risen, I think many know that such an action would be considered rude. So, why let other actions have an equally as rude of an effect.
The other example is one I'm sure many others have come across too and that is people who let their dogs take a dump without picking it up. Someone then steps in this and then tracks dog shit into their car and apartment. This is just wrong and rude.
Sometimes I wonder if these actions are just mindlessness or are people just being inconsiderate towards others because someone was inconsiderate towards them.
So what is the best way forward, should I become the one who polices everyone's actions? Or send the neighbor a letter? Should we establish laws or some other method of repercussions? One thing I am working on is being more tolerant. I try to let things wash over me; but must I always be the one who gives way to everyone else when so many seem to just take and take and take whatever others will give them. Is it possible to become the kind of person that laughs at getting dog shit stuck in their sneaker? Although I am working on being more zen about things, since I'm not there yet, hopefully bitching about inconsiderateness within the blogosphere will be enough to satiate my needs, otherwise I might snap and give one these people a verbal thrashing.